This cookbook takes healthy, low-fat recipes and dresses them up with savory herbs and spices. Taking a flexitarian approach to eating, it focuses primarily on grains, fruits, and vegetables, with proteins such as seafood and poultry mixed in sparingly. This diet has been proven to have numerous health benefits, and with these delicious, flavorful dishes, there is no sacrifice in taste! With a helpful section on tips and techniques you’re guaranteed a delectable, yet healthy, dish every time you cook. Spice up your Life is what all chefs need to add that little dash of something to their everyday cooking!With over 100 delicious recipes in Appetizers, Side Dishes, and Chutneys, Sauces, Dips, and Raitas - Breads - Vegetarian Dishes - Chicken Dishes - Seafood Dishes - Drinks and Desserts, you'll have fun exploring the flavorful recipes in this book.
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